PODCAST
I see ya. I love ya. i gotcha, mama!
Gotcha Mama
— Christie Rocha, host of the Sass Says podcast
"Oh my goodness - sooo much support and insight from you and the members. I walk away from every call with something new to think about or even a new idea. I genuinely look forward to them every month and am disappointed if I have to miss."
"Multiple podcast trades and ideas for sharing the podcast, plus peace of mind knowing i am on the right track."
- Lisa Lizotte, host of the Habits & Home Show
"Connecting and networking, building friendships, sharing ideas with each other”
- Sarah Bilger, host of the Entering Motherhood podcast
“Community, motivation, resources"
- Merrit Onsa, host of the Devoted Dreamers podcast
"It's helpful to hear what others are doing with their podcast; the call I was on inspired me to think about things I haven't considered before."
Gotcha Mama is a podcast all about sharing honest stories of the joys and struggles of mom-life with young kids.
Each week you’ll hear from moms just like you, highlighting an important part of how she experiences motherhood. From awkwardly making mom friends, to chasing BIG dreams and finding purpose in the middle of motherhood, to managing crippling anxiety and depression.
You’re not alone as a busy mom of young kiddos, no matter your circumstances.
This show is all about tearing down our insecurities and unrealistic expectations as moms by honestly sharing our stories, and a little of what we've learned along the way.
It's riding the roller coaster of motherhood together.
great moms struggle too
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Did you know that the intense postpartum mood swings commonly referred to as “the baby blues” are reportedly experienced by 80% of mothers (National Institute of Mental Health)? 80%!! Okay, maybe you knew that already. But are you aware of the range and variety of postpartum mood disorders outside of “the baby blues”? Mothers can […]
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Imagine that after years of secondary infertility and tragic loss, your prayers have been answered for a sweet adopted baby boy. You, your husband, and your two older children are working through normal transitions as you welcome the tiny baby into your home. Then all of a sudden at eighteen months old, something changes in […]
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Halloween is over so now it’s officially the holiday season! Pull out your Christmas tree, cue up the Hallmark (or Netflix, love me some Netflix) movies, put on your ugly sweaters and let’s do this! Not that you need permission to give yourself a break, but if you do – I’ll give it to you. […]
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You know better than anyone the physical and mental changes you go through when you become a mom. No matter how many kids you have, you’re always a new woman, and a new mom, after each one is born. Sometimes hormones, emotions, time for healing, and responsibilities can creep in and take over our own […]
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Are you happy? Like really happy, right now. Happiness, mindfulness, and positive psychology are popular areas of research and interest right now. I wanted to dig into how it can apply to the very unpredictable and sometimes stressful season of life parenting little ones. On this very positive episode of the Gotcha Mama Podcast, I […]
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Have you ever had to choose between career aspirations and being a parent? Or felt like you were burning the candle at both ends to be the superstar career-woman and also superstar mom? Unfortunately, overwhelm and burnout is a life-crushing epidemic for working parents in the U.S. And it’s time someone came up with a […]
