I see ya. I love ya. i gotcha, mama!
— Podcast listener 'Motherhood Simplified'
"her desire to show up and support moms shines through all of her episodes. i love how she's created a community centered around creating a space for us to give and receive support. thanks amanda!"
"as a new mom, hearing these stories is so encouraging and makes me feel less alone in my struggles. amanda is an awesome host and her guests talk about relatable topics. i always feel like i learned something new and applicable!"
— Kelli Femrite, Host of The Moms With A Purpose Podcast
I’ve really gotten so much out of the podcast coaching sessions. I felt disorganized before. Now, I have a plan moving forward and everything is really connecting in my mind after these sessions together. The biggest thing I gained is clarity and direction for the podcast moving forward. I feel like I have an action plan, which is so invaluable. I can't express how much that is going to help me move forward.
Gotcha Mama is a podcast all about sharing honest stories of the joys and struggles of mom-life with young kids.
Each week you’ll hear from moms just like you, highlighting an important part of how she experiences motherhood. From awkwardly making mom friends, to chasing BIG dreams and finding purpose in the middle of motherhood, to managing crippling anxiety and depression.
You’re not alone as a busy mom of young kiddos, no matter your circumstances.
This show is all about tearing down our insecurities and unrealistic expectations as moms by honestly sharing our stories, and a little of what we've learned along the way.
It's riding the roller coaster of motherhood together.
If you’re feeling a lack of focus or direction. Or generally feel like you’re spinning your wheels- this episode is for you! For the past several months I’ve had a lack of focus. I feel scattered and overwhelmed by pretty much everything. And I KNOW I’m not alone in this. I’ve seen the social media […]
Sometimes, no matter how hard you try to keep it all together as a mom of a newborn, you feel overwhelmed, anxious, and depressed. On top of the enormous hormonal shift that’s happened after having a baby, there are outside factors that can cause additional stress on you as a new mom. Maybe your husband […]
You can practice self-care in a lot of ways. Reading a great book can be a simple and affordable way. It’s even better when you can connect with someone else to talk about it. One of the healthiest things we can do for ourselves as moms is to connect with other moms and women. But, […]
This is the last bonus episode in my Holiday bonus series. You can download all 5 Ways to Beat Holiday Stress at gotchamama.com/holidaystress. The fourth way to have a stress free and more peaceful holiday season is to move your body and take care of your physical body. The interview episodes in December are about […]
The third way to have a stress free and more peaceful holiday season is by Saying No. Setting boundaries! The entire month of November on the podcast was dedicated to saying No thanks to things that aren’t serving you well in your life. If you haven’t, I highly recommend going back to listen to episodes […]
Holidays and weight loss go together like peanut butter and mustard. Sorry if peanut butter and mustard sandwiches are your “thing”. The holiday season brings great opportunities to get together with people you love and create memories. Those special memories and moments that happen during the holiday season are often associated with and happening in […]