PODCAST

I see ya. I love ya. i gotcha, mama!

Gotcha Mama

— Podcast listener 'Motherhood Simplified'

"her desire to show up and support moms shines through all of her episodes. i love how she's created a community centered around creating a space for us to give and receive support. thanks amanda!"

"as a new mom, hearing these stories is so encouraging and makes me feel less alone in my struggles. amanda is an awesome host and her guests talk about relatable topics. i always feel like i learned something new and applicable!"

— Podcast listener 'strolling down memory lane'

"finally, a relatable podcast! i truly feel like i'm sitting with friends listening to their conversation.i want to chime in and insert a laugh so bad. i love this and each episode leaves me anxious to hear the next!! kudos!!"

Gotcha Mama is a podcast all about sharing honest stories of the joys and struggles of mom-life with young kids.

Each week you’ll hear from moms just like you, highlighting an important part of how she experiences motherhood. From awkwardly making mom friends, to chasing BIG dreams and finding purpose in the middle of motherhood, to managing crippling anxiety and depression.

You’re not alone as a busy mom of young kiddos, no matter your circumstances.

This show is all about tearing down our insecurities and unrealistic expectations as moms by honestly sharing our stories, and a little of what we've learned along the way.

It's riding the roller coaster of motherhood together.


great moms struggle too

top posts

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01.

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The Story Behind my 1st $20k month

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Being a Future Based Thinker

tell me more!

 I'm Amanda - a wife, mom of two, podcaster, and child of the 80's. Click below to read more of my story.

Hey!

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If you’re feeling a lack of focus or direction. Or generally feel like you’re spinning your wheels- this episode is for you! For the past several months I’ve had a lack of focus. I feel scattered and overwhelmed by pretty much everything. And I KNOW I’m not alone in this. I’ve seen the social media […]

How to Declutter Your Mind and Feel More Focused

Mental Health

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Sometimes, no matter how hard you try to keep it all together as a mom of a newborn, you feel overwhelmed, anxious, and depressed. On top of the enormous hormonal shift that’s happened after having a baby, there are outside factors that can cause additional stress on you as a new mom. Maybe your husband […]

Normalizing Therapy in Pregnancy and Postpartum with Keisha Reaves

Mental Health

Gotcha Mama podcast guest Keisha Reaves

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You can practice self-care in a lot of ways. Reading a great book can be a simple and affordable way. It’s even better when you can connect with someone else to talk about it. One of the healthiest things we can do for ourselves as moms is to connect with other moms and women. But, […]

Reading Between the Lines For Meaningful Connection with Aleah Dechant & Maija Walters Stutsman

Mental Health

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This is the last bonus episode in my Holiday bonus series. You can download all 5 Ways to Beat Holiday Stress at gotchamama.com/holidaystress. The fourth way to have a stress free and more peaceful holiday season is to move your body and take care of your physical body. The interview episodes in December are about […]

Staying Healthy Over the Holidays

Mental Health

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The third way to have a stress free and more peaceful holiday season is by Saying No. Setting boundaries! The entire month of November on the podcast was dedicated to saying No thanks to things that aren’t serving you well in your life. If you haven’t, I highly recommend going back to listen to episodes […]

Four Easy Tips to Saying ‘No’ When You’re a “Helper”

Mental Health

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Holidays and weight loss go together like peanut butter and mustard. Sorry if peanut butter and mustard sandwiches are your “thing”. The holiday season brings great opportunities to get together with people you love and create memories. Those special memories and moments that happen during the holiday season are often associated with and happening in […]

From Overweight and Depressed to Fit and Confident with Martha VanCamp

Mental Health

Gotcha Mama podcast guest Martha VanCamp

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

tell me more!

 I'm Amanda - a wife, mom of two, podcaster, and child of the 80's. Click below to read more of my story.

Hey!