If you’re feeling a lack of focus or direction. Or generally feel like you’re spinning your wheels- this episode is for you!
For the past several months I’ve had a lack of focus.
I feel scattered and overwhelmed by pretty much everything.
And I KNOW I’m not alone in this.
I’ve seen the social media posts and emails come through from other moms who’re feeling this way too.
When I feel like this, even when I’m doing my quiet time with the Lord and praying, I notice that I still search outside myself for direction and information.
It’s like information quicksand.
The more I sign up for courses, webinars, and freebies and read blogs, and books, the more I move and let information in, the more stuck I feel.
So, I did what (I think) you’re supposed to do in quicksand: stop, relax and move slowly and intentionally.
I am NOT going to tell you 15 ways to declutter your mind.
We’re trying to simplify and focus here not try to take in MORE information.
I’m going to share with you ONE easy starting point to declutter your mind today.
I talk about
- The question to ask yourself to help you decide what you need to focus on.
- What I did that helped me to immediately feel more focused and lighter.
- One thing you can do after listening to this episode to help you clear out the mental clutter that’s keeping you feeling lost and distracted.
Links & Resources
“The Next Right Thing” by Emily P. Freeman
More about the Gotcha Mama Podcast:
The Gotcha Mama Podcast is where we share honest stories of the joys and struggles of mom-life with young kids.
Each week host Amanda Bennett interviews a mom about topics ranging from awkwardly making mom friends, to chasing BIG dreams and finding purpose, to managing crippling anxiety and depression.
You’ll hear stories from moms like you with the purpose to inspire, encourage, and entertain you.
We understand that motherhood can be lonely and make you doubt yourself. The Gotcha Mama Podcast exists to let you know that you are not alone as a busy mom of young kiddos, no matter what you’re dealing with.
The show is all about tearing down our insecurities as moms by honestly sharing our stories and a little of what we’ve learned along the way.
We believe it’s a whole lot better riding the rollercoaster of motherhood together!
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