I see ya. I love ya. i gotcha, mama!
— Christie Rocha, host of the Sass Says podcast
"Oh my goodness - sooo much support and insight from you and the members. I walk away from every call with something new to think about or even a new idea. I genuinely look forward to them every month and am disappointed if I have to miss."
"Multiple podcast trades and ideas for sharing the podcast, plus peace of mind knowing i am on the right track."
- Lisa Lizotte, host of the Habits & Home Show
"Connecting and networking, building friendships, sharing ideas with each other”
- Sarah Bilger, host of the Entering Motherhood podcast
“Community, motivation, resources"
- Merrit Onsa, host of the Devoted Dreamers podcast
"It's helpful to hear what others are doing with their podcast; the call I was on inspired me to think about things I haven't considered before."
Gotcha Mama is a podcast all about sharing honest stories of the joys and struggles of mom-life with young kids.
Each week you’ll hear from moms just like you, highlighting an important part of how she experiences motherhood. From awkwardly making mom friends, to chasing BIG dreams and finding purpose in the middle of motherhood, to managing crippling anxiety and depression.
You’re not alone as a busy mom of young kiddos, no matter your circumstances.
This show is all about tearing down our insecurities and unrealistic expectations as moms by honestly sharing our stories, and a little of what we've learned along the way.
It's riding the roller coaster of motherhood together.
“Is your baby sleeping through the night yet?” How many times have you heard that question as a parent to a new baby? But do you really even know what “sleeping through the night means”? You might be surprised to hear what a Certified Sleep Expert has to say about it… “Sleep when the baby […]
Hair loss, low energy, crazy skin and digestion issues, anxiety, poor sleep. You may have experienced one or all of these after you had a baby. They’re common issues, but are they symptoms of something that we should be paying attention to? Something that we don’t have to just live with. What if everything you […]
SO much changes when you become a mom. Your body. Your priorities. Your sleep – or lack of – hello! And your relationship with yourself and your spouse. But of all those changes, navigating the changes in how you view both yourself and the dynamics of your relationship with your spouse isn’t something most birthing […]
What Do I Say? Originally, months ago when planning this episode in anticipation of being on “maternity leave” for a bit, I was going to talk about a productivity tool I really like using. As we got closer and closer to release date I thought, “Is this productivity tool really the most helpful for YOU right […]
This is the first Mother’s Day that I will be the mom of two tiny humans! I feel honored and exhausted and totally unprepared for most of it. But I’m so grateful for the gift of children and family. I do want to acknowledge though that Mother’s Day and the month of May can bring […]
Comparison and positive body image. It can be a constant struggle for moms. I’m guilty of thinking negative things about my body and feeling insecure about my cellulite or my flabby arms or the stretched out skin on my stomach. But having a positive body image is not just looking at other mom’s bodies and […]