PODCAST

I see ya. I love ya. i gotcha, mama!

Gotcha Mama

— Christie Rocha, host of the Sass Says podcast

"Oh my goodness - sooo much support and insight from you and the members. I walk away from every call with something new to think about or even a new idea. I genuinely look forward to them every month and am disappointed if I have to miss."

"Multiple podcast trades and ideas for sharing the podcast, plus peace of mind knowing i am on the right track."

- Lisa Lizotte, host of the Habits & Home Show

"Connecting and networking, building friendships, sharing ideas with each other” 

- Sarah Bilger, host of the Entering Motherhood podcast

“Community, motivation, resources"

- Merrit Onsa, host of the Devoted Dreamers podcast

"It's helpful to hear what others are doing with their podcast; the call I was on inspired me to think about things I haven't considered before."

Gotcha Mama is a podcast all about sharing honest stories of the joys and struggles of mom-life with young kids.

Each week you’ll hear from moms just like you, highlighting an important part of how she experiences motherhood. From awkwardly making mom friends, to chasing BIG dreams and finding purpose in the middle of motherhood, to managing crippling anxiety and depression.

You’re not alone as a busy mom of young kiddos, no matter your circumstances.

This show is all about tearing down our insecurities and unrealistic expectations as moms by honestly sharing our stories, and a little of what we've learned along the way.

It's riding the roller coaster of motherhood together.


great moms struggle too

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tell me more!

 I'm Amanda - a wife, mom of two, podcaster, and child of the 80's. Click below to read more of my story.

Hey!

Read it!

This is the second part of my conversation with mom and Physical Therapist Katherine Sylvester. You can hear part 1 of our enlightening and fun conversation in last week’s episode. We continue to get REALLY real about our post-baby bodies.  We get into lots of good stuff in our conversation. I just could NOT cut […]

How to rediscover your body after childbirth (Part 2) with Katherine Sylvester

Postpartum

Gotcha Mama podcast guest and Physical Therapist Katherine Sylvester with her son

Read it!

On today’s episode, I’m talking with mom and Physical Therapist, Katherine Sylvester. We get REAL today! We talk about what really happens to our bodies as moms during pregnancy and childbirth. You WILL hear words like “vagina”, “penetration”, “sex,” and all kinds of other biologically correct terms used. So you might not want to listen to […]

How to rediscover your body after childbirth (Part 1) with Katherine Sylvester

Postpartum

Gotcha Mama podcast guest and Physical Therapist Katherine Sylvester with her son

top posts

fitness

coaching

01.

Get Anything You Want in Life

02.

Meditation for Beginners (3 Steps!)

03.

The Story Behind my 1st $20k month

04.

Being a Future Based Thinker

tell me more!

 I'm Amanda - a wife, mom of two, podcaster, and child of the 80's. Click below to read more of my story.

Hey!