PODCAST
I see ya. I love ya. i gotcha, mama!
Gotcha Mama
— Podcast listener 'Motherhood Simplified'
"her desire to show up and support moms shines through all of her episodes. i love how she's created a community centered around creating a space for us to give and receive support. thanks amanda!"
"as a new mom, hearing these stories is so encouraging and makes me feel less alone in my struggles. amanda is an awesome host and her guests talk about relatable topics. i always feel like i learned something new and applicable!"
— Kelli Femrite, Host of The Moms With A Purpose Podcast
I’ve really gotten so much out of the podcast coaching sessions. I felt disorganized before. Now, I have a plan moving forward and everything is really connecting in my mind after these sessions together. The biggest thing I gained is clarity and direction for the podcast moving forward. I feel like I have an action plan, which is so invaluable. I can't express how much that is going to help me move forward.
Gotcha Mama is a podcast all about sharing honest stories of the joys and struggles of mom-life with young kids.
Each week you’ll hear from moms just like you, highlighting an important part of how she experiences motherhood. From awkwardly making mom friends, to chasing BIG dreams and finding purpose in the middle of motherhood, to managing crippling anxiety and depression.
You’re not alone as a busy mom of young kiddos, no matter your circumstances.
This show is all about tearing down our insecurities and unrealistic expectations as moms by honestly sharing our stories, and a little of what we've learned along the way.
It's riding the roller coaster of motherhood together.
great moms struggle too
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This is the last bonus episode in my Holiday bonus series. You can download all 5 Ways to Beat Holiday Stress at gotchamama.com/holidaystress. The fourth way to have a stress free and more peaceful holiday season is to move your body and take care of your physical body. The interview episodes in December are about […]
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This is the second part of my conversation with mom and Physical Therapist Katherine Sylvester. You can hear part 1 of our enlightening and fun conversation in last week’s episode. We continue to get REALLY real about our post-baby bodies. We get into lots of good stuff in our conversation. I just could NOT cut […]
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On today’s episode, I’m talking with mom and Physical Therapist, Katherine Sylvester. We get REAL today! We talk about what really happens to our bodies as moms during pregnancy and childbirth. You WILL hear words like “vagina”, “penetration”, “sex,” and all kinds of other biologically correct terms used. So you might not want to listen to […]
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Have you ever caught yourself saying “oh I’m just not that person”? For instance, I’m not the “cross-fit mom”, or the “vegan meals” mom, or the type of mom who goes after wild dreams? Ten years ago, my guest, Mamie Simmons, would’ve considered it a joke if someone said that she would own and operate […]
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My guest for this episode is Rachel Mayo. Rachel is the mom to her IVF miracle baby boy. She works for a nonprofit close to her heart that’s located just outside Nashville, TN – the Juvenile Diabetes Research Foundation (JDRF). Rachel has lived with the autoimmune disease Type 1 Diabetes (T1D), sometimes referred to as […]
